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While best women strive to attending as attenuate as accessible on their bells day, one appreciative mom-of-two is appropriately highlighting the actuality that she has now diminished to bisected the admeasurement she was on her big day.
Shandra Redwine, 33, a weight accident and activity coach, from Holland, Michigan, acquaint before-and-after pictures of herself in her bells dress, absolute that the once-perfectly applicable architecture now swamps her slimmed bottomward admeasurement 10 figure.
Captioning the Instagram picture, the mother-of-two boys wrote: ‘I was accomplishing addition closet abolition aloof now and begin my admeasurement TWENTY-TWO bells dress active in the back.
Transformation: Shandra Redwine, from Holland, Michigan, acquaint a account of her assuming in her admeasurement 22 bells dress, which now swamps her slimmed bottomward admeasurement 10 figure
Fighting fit: The weight accident and activity drillmaster got affiliated bristles years ago and at her heaviest advised 258 pounds but now weighs 166 pounds
Changes: Shandra says she knew she was ‘fat’ (pictured larboard afore her transformation and right, after) but says back the scaled angled 258 pounds she knew she had to accomplish a change
Gym bunny: The mom-of-two abutting a gym and set herself a claimed ambition of activity for 21 canicule beeline to bang alpha her weight loss
‘I haven’t approved it on back my bells bristles years ago and anticipation it ability be abundant #transformationtuesday material. The craziest allotment is that I had already absent 35 pounds and I was activity cool angular on my bells day.’
She added: ‘What a crazy journey!’
When Shandra started her weight accident journey, she advised 258 pounds, but has back afford an abundantly absorbing amount, absolute that she currently tips the scales at aloof 166 pounds.
Revealing capacity about her weight accident adventure on her website, Shandra said that while she was never added than ‘a little pudgy’ growing up, her weight started to edge up during adulthood.
‘I knew I was fat but I had a ton of friends, endemic my own business, and had an amazing admirer (my now husband) who admired me admitting my weight, so I aloof array of abandoned it. I kept cogent myself I was “just a little pudgy” and maybe bodies didn’t absolutely notice.’
However, back the scales angled 258 pounds in 2012, and alternation of ’embarrassing occasions’ including not actuality able to fit into a bench in a roller coaster and at the Oprah appearance flat taping occurred, Shandra said she assuredly accomplished her ‘breaking point’.
Low carb lifestyle: Shandra managed to bead 74 pounds afterwards abutting Weight Watchers but says the ketogenic diet has accustomed her to lose alike added weight
Roller coaster: Shandra (left afore her weight accident and right, after) additionally appear that not actuality able to fit into a roller coaster bench acted as a breaking point
Goals: Shandra’s ambition weight is 158 pounds and she is currently aiming to accomplish that cardinal by Christmas
She abutting a gym and set herself a claimed ambition of activity 21 canicule in a row, as she had heard it took this abounding canicule to anatomy a new habit.
To advance her diet and apprentice how to eat better, the mom-of-two abutting Weight Watchers and auspiciously absent 74 pounds in nine months.
She additionally appear that she hovered about the 200 pounds mark for three years, during two pregnancies, and back her additional son was seven months old, she ‘decided it was time to accomplishment what I started’.
After ‘a lot of research’, she absitively to commence aloft a low-carb, ketogenic and gluten-free diet, and says for the aboriginal time in 15 years her IBS was beneath ascendancy and she alone 22 pounds in two months.
Her goals weight is 158 pounds and Shandra has boarded on a December claiming on her DietBet folio so she can accomplish this cardinal by Christmas.
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